Oral health - one of the simplest measures of prevention of dental diseases. The quality of oral care significantly affects the intensity of diseases of teeth and surrounding tissues. Lack of regular dental care for children during teething and the formation of masticatory apparatus leads to the accumulation of microbial plaque, which hinders the process of maturation of enamel. In the field of plaque accumulation occurs caries and inflammation of the gums. Teach a child brushing and rinse your mouth should be the age of three. First of all, the child must be taught to brush your teeth a brush dipped in water, no toothpaste, and especially to teach him to thoroughly rinse the mouth. It is necessary to show how to hold a toothbrush, how to move it to the teeth and then - as a mouth rinse. It is very important from an early childhood child to instill a sense of the need to clean every day, habituating them to rinse mouth after each meal. The most effective scheme of hygienic measures should recognize the cleaning of the teeth in the morning and evening after a meal with the obligatory rinsing the mouth after breakfast, lunch and dinner. Less effective disposable cleaning. Irregular care nothing, because the plaque has time to soak salts and is not removed with a brush, the harmful effect of food remnants and microbial remains. The motion brush for cleaning the teeth is usually carried out along the axis of the tooth, capturing part of the gums and producing both soft tissue massage. In order to clean your teeth, you need about 300 pairs (down - up) motions with a toothbrush. Clean all surfaces consistently dentitions: labial, lingual, masticatory. The toothbrush should penetrate into the interdental spaces between the hillocks of teeth, that is in place the largest accumulations of plaque and delays food residues. The whole procedure should take at least 3-5 minutes. Under these conditions, the degree of purification of the raid will be good enough. The toothbrush is the main subject of oral health. Without it can not clean the teeth from plaque and food debris. Children need to use a small toothbrush to freely manipulate it in the mouth, teeth cleaning consistently from all sides. The length of the head should not exceed 20-25 mm and width of 8-10 mm. Bristle baby toothbrush should not be too hard, as the enamel of children's teeth, less solid than in adults, and the mucous membrane of the gums tender and the Vulnerable. Rows of bristles should be in rare, at a distance of 2-2,5 mm, not more than 3 in a row. Toothbrush - Personal items. Do not use a brush two or more persons, even close relatives. Three rules for the health of your teeth To keep your teeth healthy, you must fulfill three basic requirements: 1. Compliance with nutrition. It should limit the consumption of sweets (especially sticky sweets, cookies, etc.) and replace them with dairy products, fruits and vegetables. Avoid the use of flour products and sweets in between meals. It is important to remember during your stay in the kindergarten child receives a daily food ration of sugar and therefore should not give him sweets at home. It is better to teach a child to get them in the so-called "sweet day" by choosing to do so Saturday or Sunday, when you have the ability to control the child. After consumption of sweet be sure to rinse your mouth with water, categorically exclude reception sweet bedtime. 2. Hygiene weed baby's mouth. Must teach a child to brush your teeth and rinse your mouth. Purification of the language should be part of a pattern of hygienic measures. Responsibility for conducting hygiene and oral condition of children under 2 years of lies with the parents. Because young children just beginning the formation of hand movements, they are particularly difficult to learn proper technique of cleaning teeth. It should be noted that depending on the age of the hand and the mouth of the child have different sizes, making it impossible for the standardization of oral care products. 3. Preventive visits to the dentist twice a year. Doctor will appoint on the testimony of medications by mouth or topically, for application to teeth to prevent tooth decay. Dentist help you in time to prevent possible harmful habits in the child (sucking pacifiers, fingers and various objects) to prevent deformation of dental system, and, if necessary, promptly send a specialist to deal with violations of the functions of breathing, swallowing and speech. Dear parents It should be remembered that in the prevention of dental diseases is very important your interest and initiative. Dentist can not efficiently use the available means of prevention without your active daily participation.