The harm caused by alcohol and ways to treat addiction. Alcohol is a drug because of habituation and HEALTH AND SAFETY. And what is most frightening, most patients are not aware of being dependent on alcohol. What is cognitive therapy in the treatment of alcohol dependence? Alcoholic patient may be called only when he realized his problem and decided to fight it. There are many different approaches to the treatment of alcohol dependence. One of them is cognitive psychotherapy. It says that cognitive therapy - a complex of measures aimed at the unconscious man to help him understand the inner sveem I establish relationships with family, relatives, friends, work colleagues, find themselves in society, and, finally, with himself. Very often, the patient himself can not understand the problem that forced him to drink alcohol, and eventually made alcohol dependence. Psychologists and therapists help patients manage to find the problem. This type of treatment is not a set of measures "tests and pictures." The main objective of this method of psychotherapeutic treatment is the removal of rights to open a conversation. When the patient is able to open trust of the physicians, the problem will open by itself. Becomes clear that oppresses the patient from the inside, once you can assign complex treatment. Identification of the problem is one of the most difficult tasks in the treatment of alcohol dependence. Sometimes it helps the patient to a simple change of scenery. Thus, the sanatorium vacation with your family, or job changes, moving a beneficial effect on the resolution of this problem. However, science proved that alcohol is not always harmful to health. Maybe he is also prolongs the life? The site wrote that the incredible results of research indicates that the purpose of which was to determine the effects of alcohol on the human organism, leading the right lifestyle. Thus, it was shown that small doses of alcohol in combination with an active lifestyle reduces the risk of death from diseases of the cardiovascular system almost tripled. These studies were carried out within 15 years by many research institutes in Europe and America. The main factors were detected by scientists - the number of alcohol intake and level of physical activity, experienced man. An interesting discovery of this research is the fact that people do not consume alcohol at all, and not engaged in sports loads, three times more at risk of injury from cardiovascular diseases. Thus, when comparing groups of people who played sports, and one in which people in a number of sporting loads took some doses of alcohol, it emerged that those who drink risk of diseases of the heart muscle by 35% lower than that of abstainers. Scientists have taken out the optimum dose of alcohol for a person in a week, which is 8 grams of diluted ethyl alcohol (beer, 100 grams of wine). So if you want to be healthy, have to comply. This applies to all. here all about alcohol and health.